Kimi's Power Packed Brekkie

As Kimi gets bigger, I need to think up of better and more nutritiously packed foods for him This is 1 combo I came up with which is a real winner!

Ingredients

- 1 yolk to be made into scrambled egg (see method below)

- 1 tbsp of steamed spinach (cut/chopped after steaming)

- 2 tbsp of cooked & drained lentils

- A dash of powdered kelp

- 1 tsp of Tahini

Method

Preparing the scrambled egg

- Separate 1 yolk into a microwave safe container & beat lightly

- Add 10-20ml of milk

- Dash of pepper

- Thumb size of cheddar, cut in small pcs

- Put micro on low and micro for 40sec, remove and use fork to stir

- Repeat till egg is fluffy and scrambly

- Set aside

Preparing the meal

- Place scrambled egg, lentils, spinach, tahini and kelp into bowl and mix thoroughly

- Serve immediately.

Tips :

- You can also add a little banana, yoghurt or other fruits so that it tastes better when baby is taking this for the first time.

Nutritional Facts

• Tahini - What is it? (Adapted from the book, Super Baby Food)It is a super healthy spread made from ground sesame seeds (just as peanut butter is a spread made from ground peanuts). It is high in calcium, protein and the healthy fat that your baby needs for proper development, especially brain development.

• Kelp - Powdered kelp (which is actually a seaweed) is a rich source of iodine. Purchase from natural stores and ensure it is deep sea and organic.