To make this, you would need a small pan or a shape holder placed in a non-stick pan. Because of the absence of egg white, it may be relatively difficult to handle as it is very soft. I use another flat non-stick pan to flip the semi-cooked pan cake temporarily before sliding it back onto the mini frying pan.
It's worth the trouble cos Kimi finished it all!
Ingredients
- 1 yolk
- 5 tbsp milk
- 4 tbsp of Cheerios blended to powder ( can substitute with wholemeal flour but I prefer to use Cheerios as high in fibre)
- 1 to 1/2 small banana (mashed)
- Some maple syrup
Method
- Add all ingredients together till smooth (texture should be thick & sticky)
- Add oil/butter to mini pan, once hot, pour mixture into it and smooth till fill up
- Cook on low fire till edges are golden brown
- Slide onto another flat non-stick pan before flipping back onto original pan
- Once cooked, slide onto serving plate
- Drizzle maple syrup (NOT HONEY) & serve
ENJOY
Tips
- DO NOT USE HONEY for infants under 18 months
- Be careful when serving cooked bananas as it can be very hot
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