Baby - Grilled Salmon with Baby Beans and Tofu

Kimi's fish food supplies are dipping so came out with 4 more fish dishes for freezing. This is an easy, protein packed meal good for 1 serve.

Recipe

Ingredients

• 80g fresh salmon
• 6 sprigs of baby beans
• 1-2 tbsp of soft tofu
• 1/2 tsp ikan bilis powder
• 1 pc dried apricot
• Dash of pepper

Method

- Marinate salmon with pepper and set aside

- Chop baby beans till fine

- Heat non-stick pan using medium high heat and drizzle a little oil

- Once oil is heated, put salmon in skin side on pan and cover pan

- Grill for about 3-4 mins, and turn over carefully and grill for another 3 mins.

- Turnover and check for doneness in the centre. Once centre is cooked, remove & set aside

- Add ikan bilis powder and apricot to tofu and put into steamer

- Also put the beans into a separate bowl for steaming. Remove both when beans are soft.

- In the mean time, flake salmon to check for bones and discard skin

- Once the beans and tofu are ready, puree together or mash with fork for desired texture

- ENJOY!!

Tips :

* Try not to buy a salmon steak that is too thick or it will take a long time to cook.